Welcome
I’m a sports psychologist and sports scientist and work as a mental coach and psychological counsellor/coach with individuals, groups and teams in professional top-level competitive sports and business.
My focus is on developing, enhancing and optimising performance while safeguarding health and well-being.
DEVELOPMENT
In this area, I offer individuals, groups or teams proven techniques designed to enhance general development processes, improve specific abilities and tap into hidden potential.
The focus is primarily on:
- Personal growth
- Improving how you treat yourself and interact with others
- Optimising your personal and professional skills
- Developing the mental-emotional capacity to achieve optimum performance on demand
COACHING
In this area, I offer advice, guidance and support to individuals, groups or teams who are dealing with a specific problem, undergoing a process of sustainable change and/or want to increase the quality of their actions.